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Tag Archives: Women

We need to eat “Probiotics”?

Currently, there are many brands of probiotics available in the market. which makes many People wonder if we need to take probiotics or not. Probiotic are microscopic living microorganisms. It is often called “Good bacteria.” Probiotics are found in some foods, such as yogurt, yogurt, and kefir. Probiotic can also

How to prevent frequent urination at night

Frequent urination at night (nocturia) is a condition in which you urinate frequently during the night. It usually happens more than twice a night. Frequent urination at night can disrupt your sleep and leave you feeling unrefreshed in the morning. Nocturia is waking up more than once